Tuesday, December 8, 2009
Friday, November 13, 2009
Tuesday, November 10, 2009
Thursday, November 5, 2009
new intake bollywood dance
November 16 - 2009
New Intake - Bollywood Dance
New Intake - Bollywood Dance
Morning: 8.30am every mon & wed
Everning:8pm every wed & fri
Monday, September 7, 2009
New In-take(招生)
瑜伽瘦身操(初级班)
Yoga Fitness Classes
Mon (一) - 5.30pm to 6.30pm
Mon (一) - 6.45pm to 7.45pm
Sept 7 - Nov 30
瑜珈起源于印度，梵文YOGA， 意为统一、和谐，距今已有2000多年的历史， 近代的瑜珈已经发展为通过姿式、呼吸、冥想、放松、休息、营养等内容的养生健身的训练方法。它适合任何人练习，女士练习瑜珈，在动静结合中，塑造形体美，缓解压力，放松全身肌肉，提高身体的协调性和控制能力。男士练习瑜珈，帮助消除压力与疲劳，恢复精力，调节颈椎与脊椎的问题，调节血脂，增强肾脏功能，提升精力。中老年练习瑜珈，可帮助骨骼与肌肉恢复弹性与活力，恢复内脏与各腺体的年轻机能，达到养颜抗衰老，并辅助治疗一些老年性疾病。青少年练习瑜珈，可促使骨骼生长发育，调整正确的坐与站的姿势，培养集中注意力的能力，使身体舒展，促进内脏机能，提高学习能力立刻報名!
Register Now!
cal shanny 012-431 2441
Thursday, August 27, 2009
MODERN DANCE
NEW INTAKE-SEPTEMBER 2009!
MODERN DANCE,EVERY TUESDAY 8PM.
CAL NOW FOR BOOK!
SHANNY 012-4312441
Sunday, August 16, 2009
Saturday, August 15, 2009
Shanny Belly Dance Class
Term 3 - Modern Egyptian
Shanny Choreography New Modern Egyptian Dance.
Student will be learn this modern movement favored by the stars if the East, including Opening and Finale, traveling steps and turns, intricate hip work and torso combinations.
Join It Now!
effective aug to sept 2009.
cal shanny 012-4312441
YOGA CLASS
Kids Modern dance Beginner Class
New Intake
The class introduces children to the basic principles of dance based on the techniques .These experiences improve the child’s rhythm, flexibility and endurance and create a foundation for formal dance training.
every sunday 10am
cal shanny 012 - 431 2441
Intructor By Mr. Harris Tang
New Intake - Belly Robics Basic Beginner Class
Belly Robics is new concept of application group execise, fun combining ancient BellyDance with freetyle Aerobic. Now available for BEGINNERS , very effective for slimming especially the waistline & hips, add firmness to the buttocks, maintain general fitness, excellent for losing weight and shaping up and no pills , no dieting but full of fun.
every tue - 8.30am,6.45pm
every wed - 6.45pm
every thu - 8.30am,6.45pm,8pm
ever fri - 6.45pm
7 classes for basic class.
Sign Up now!
Cal shanny 012-431 2441
every tue - 8.30am,6.45pm
every wed - 6.45pm
every thu - 8.30am,6.45pm,8pm
ever fri - 6.45pm
7 classes for basic class.
Sign Up now!
Cal shanny 012-431 2441
Subscribe to:
Posts (Atom)